By normalizing discussions and equipping students with the knowledge and resources to foster their own mental wellness, HLF is actively combating the rapidly increasing rate of mental illness among students.
Mental Fitness
(ˈmɛn-tl ˈfɪt-nəs)
noun. a state of well-being and having a positive sense of how we feel, think, and act.
Get (mentally) fit with The HLF Method.
